They can also be a way to reach out to someone you know who may also be dealing with sadness as a result of losing a loved one. I present these grief quotes which can hopefully help you with your loss. How you deal with this emotional pain of grieving of sadness and loss may be different than another person who is also grieving. It’s not something to easily move through. “It hurts when people walk out of your life unexpectedly. Unfortunately, the reality of life is that the death of a loved one and more importantly, the sadness and loss that follows is one of the hardest experiences we will ever go thru as human beings. Indeed these inspirational quotes will make you stronger. Good coping skills include having compassion for yourself and surrounding yourself with loving and caring people. For Made You Smile Back, I humbly offer these inspiring and thought-provoking quotes to help you take a moment for yourself, reflect and begin the healing process for yourself… for your soul. However, you can become happier if you work to accept and explore your sadness, change your thinking patterns and take active and healthy steps to find yourself again and regain your happiness. It is often difficult to find the silver lining and try to be happy. Shelley Sommerfeldtĭeveloping good coping skills is really essential to the process of healing. You are doing the best you can to cope, but the emotional issue is still there.“ – Dr. We can’t control, stop, or get rid of them. Shelley Sommerfeldt, Clinical Psychologist, Relationship Coach & Founder of the Loving Roots Project, she states: Remember, emotions are what make us special and human. But now is the time to heal and these quotes can help you with that. But you must be willing to learn how to cope and heal from this pain in a healthy way. Yes, I won’t minimize it… The reality is, dealing with emotional pain is extremely difficult. What can you do to cope with your emotional pain?ĭo you find yourself saying to others: “You will never understand my pain”. What to text someone who is experiencing emotional distress? ![]() How do you comfort someone in emotional pain? What are the physical signs of emotional pain? What are the 5 signs of emotional suffering?
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